Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12)
✓
Pie (10\" Dia)1449 g
✓
Pie (9\" Dia)1154 g
✓
Pie (8\" Dia)885 g
✓
Piece (1/8 Of 9\" Dia)144 g
✓
Surface Inch18 g
✓
Cup202 g

Calories in 1 piece (1/8 of 9\" dia) (144 g)
654.5 calories, 59.4 from fat
 
Carbs
91.6 g
 
Proteins
13.1 g
 
Fat
6.6 g
 
Sat. Fat
26.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12) contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
31%
Carbs
52%
Fiber
10%
Fat
131%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
218 min
87 min
164 min
262 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12)

Serving Size: piece (1/8 of 9\" dia) (144g)

* Amount Per Serving
Calories 654.5 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 26.2 g 130.9%
Cholesterol 0 mg 0%
Sodium 327.2 mg 13.6%
Total Carbohydrate 91.6 g 30.5%
Dietary Fiber 13.1 g 52.4%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 66.2 IU 1.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 113.8 mg 11.4%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.6 mg 4.2%