Tastykake Watermelon Pie, 4 oz

Pie (8\" Dia)947 g
Pie (9\" Dia)1235 g
Pie (10\" Dia)1530 g
Piece (1/8 Of 9\" Dia)154 g
Surface Inch19 g
Cup203 g


Calories in 1 pie (9\" dia) (1235 g)
3369.1 calories, 1271.7 from fat
 
Carbs
478.2 g
 
Proteins
32.6 g
 
Fat
141.3 g
 
Sat. Fat
65.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Watermelon Pie, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Tastykake Watermelon Pie, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
159%
Carbs
44%
Fiber
217%
Fat
326%
Saturated Fat
127%
Cholesterol
159%
Sodium
659%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1123 min
449 min
842 min
1348 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Watermelon Pie, 4 oz

Serving Size: pie (9\" dia) (1235g)

* Amount Per Serving
Calories 3369.1 cal
Calories from Fat 1271.7 cal
% Daily Value
Total Fat 141.3 g 217.4%
Saturated Fat 65.2 g 326%
Cholesterol 380.4 mg 126.8%
Sodium 3803.8 mg 158.5%
Total Carbohydrate 478.2 g 159.4%
Dietary Fiber 10.9 g 43.5%
Sugars (Added) 197.6 g 658.7%
Protein 32.6 g 65.2%
 
Vitamins
Vitamin A 5532.8 IU 110.7%
Vitamin B6 0.8 mg 38.9%
Vitamin B12 4.3 mcg 72%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 163 mcg 203.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.8 mg 91.4%
Iron (Fe) 11.1 mg 61.8%
Magnesium (Mg) 172.9 mg 43.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2062.5 mg 58.9%
Phosphorus (P) 1000.4 mg 100%
Selenium (Se) 66.7 mcg 95.3%
Zinc (Zn) 4.8 mg 32.1%