The Bakery at Walmart Cream Cheese Iced Brownie, 13 oz

Tart (9\" Dia)1265 g
Piece (1/8 Of 9\" Dia)158 g
Surface Inch19 g


Calories in 1 piece (1/8 of 9\" dia) (158 g)
620 calories, 201.6 from fat
 
Carbs
105.1 g
 
Proteins
5.2 g
 
Fat
22.4 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Cream Cheese Iced Brownie, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • The Bakery at Walmart Cream Cheese Iced Brownie, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
35%
Carbs
14%
Fiber
34%
Fat
52%
Saturated Fat
6%
Cholesterol
17%
Sodium
242%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
207 min
83 min
155 min
248 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Cream Cheese Iced Brownie, 13 oz

Serving Size: piece (1/8 of 9\" dia) (158g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 201.6 cal
% Daily Value
Total Fat 22.4 g 34.4%
Saturated Fat 10.3 g 51.7%
Cholesterol 17.2 mg 5.7%
Sodium 413.3 mg 17.2%
Total Carbohydrate 105.1 g 35%
Dietary Fiber 3.4 g 13.8%
Sugars (Added) 72.7 g 242.3%
Protein 5.2 g 10.3%
 
Vitamins
Vitamin A 118.5 IU 2.4%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 4%
Vitamin C 31.9 mg 53.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 19 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.3 mg 7.5%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 0.6 mg 4%