The Worthy Crumb Pastry Company Pecan Crostata

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Grams

56 g

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• The Worthy Crumb Pastry Company Pecan Crostata has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
• The Worthy Crumb Pastry Company Pecan Crostata contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3.8 %/cal)

High Density (1.3 %/g)

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4% Protein

10% Carbs

4% Fiber

20% Fat

19%

Saturated Fat

10% Cholesterol

3% Sodium

43%

Added Sugar

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