Toll House Valentine Swirl Chocolate Chip Cookie Dough, 16 oz

Pie (9\" Dia)915 g
Piece (1/8 Of 9\" Dia)114 g
Surface Inch14 g


Calories in 1 piece (1/8 of 9\" dia) (114 g)
479.7 calories, 27 from fat
 
Carbs
66 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Toll House Valentine Swirl Chocolate Chip Cookie Dough, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Toll House Valentine Swirl Chocolate Chip Cookie Dough, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
22%
Carbs
24%
Fiber
5%
Fat
60%
Saturated Fat
10%
Cholesterol
19%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toll House Valentine Swirl Chocolate Chip Cookie Dough, 16 oz

Serving Size: piece (1/8 of 9\" dia) (114g)

* Amount Per Serving
Calories 479.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 12 g 60%
Cholesterol 30 mg 10%
Sodium 449.7 mg 18.7%
Total Carbohydrate 66 g 22%
Dietary Fiber 6 g 24%
Sugars (Added) 39.9 g 133%
Protein 6 g 12%
 
Vitamins
Vitamin A 232.6 IU 4.7%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.8 mcg 37.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 52.4 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.1 mg 5.4%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 1 mg 7%