Toll House Valentine Swirl Chocolate Chip Cookie Dough, 16 oz

Pie (9\" Dia)915 g
Piece (1/8 Of 9\" Dia)114 g
Surface Inch14 g


Calories in 1 surface inch (14 g)
58.9 calories, 3.6 from fat
 
Carbs
8.1 g
 
Proteins
0.7 g
 
Fat
0.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Toll House Valentine Swirl Chocolate Chip Cookie Dough, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Toll House Valentine Swirl Chocolate Chip Cookie Dough, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
1%
Fat
7%
Saturated Fat
1%
Cholesterol
2%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toll House Valentine Swirl Chocolate Chip Cookie Dough, 16 oz

Serving Size: surface inch (14g)

* Amount Per Serving
Calories 58.9 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 1.5 g 7.4%
Cholesterol 3.7 mg 1.2%
Sodium 55.2 mg 2.3%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 4.9 g 16.3%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 28.6 IU 0.6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.1 mg 0.7%
Phosphorus (P) 15 mg 1.5%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.1 mg 0.9%