Azuma, Organic Natto, Fermented Soy Beans
✓
Pack45 g

Calories in 1 pack (45 g)
87 calories, 34.2 from fat
 
Carbs
5.4 g
 
Proteins
7.7 g
 
Fat
3.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Azuma, Organic Natto, Fermented Soy Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (31%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Selenium (stimulates the creation of antioxidants).
  • Azuma, Organic Natto, Fermented Soy Beans contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(31 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
2%
Carbs
0%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Azuma, Organic Natto, Fermented Soy Beans

Serving Size: pack (45g)

* Amount Per Serving
Calories 87 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 7.5%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20%
Vitamin B12 3.6 mcg 60%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 198.9 mg 19.9%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 0.7 mg 4.8%