Banquet Homestyle Bakes Chili Mac, 27.1 oz
✓
Cup253 g

Calories in 1 cup (253 g)
447.3 calories, 118.8 from fat
 
Carbs
64.5 g
 
Proteins
17.1 g
 
Fat
13.2 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Homestyle Bakes Chili Mac, 27.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health), Magnesium (helps you sleep better) and Iron (a vital element for muscle health).
  • Banquet Homestyle Bakes Chili Mac, 27.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
22%
Carbs
42%
Fiber
20%
Fat
20%
Saturated Fat
4%
Cholesterol
31%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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149 min
60 min
112 min
179 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Homestyle Bakes Chili Mac, 27.1 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 447.3 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.2%
Saturated Fat 3.9 g 19.7%
Cholesterol 13.2 mg 4.4%
Sodium 749.9 mg 31.2%
Total Carbohydrate 64.5 g 21.5%
Dietary Fiber 10.5 g 42.1%
Sugars (Added) 10.1 g 33.7%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 605.2 mg 17.3%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%