How many calories in Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt?

26 calories per cup (124 g.) Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt?

5.2 g. of carbs (1.7%DV) per cup (124 g.)

How much protein in Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt?

2.5 g. of protein (5%DV) per cup (124 g.)

How much fiber in Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt?

1 g. of fiber (4%DV) per cup (124 g.)

How much saturated fat in Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt?

g. of saturated fat (%DV) per cup (124 g.)

How much fat in Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt?

0.1 g. fat (0.2%DV) per cup (124 g.)

How much sodium in Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt?

12.4 g. sodium (0.5%DV) per cup (124 g.)

Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt Nutrition Information

Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (80.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases). Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Is there sugar in Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt?

3.7 grams of sugar (12.4%DV) per cup (124 g.)

How much sugar in Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt?

3.7 grams of sugar (12.4%DV) per cup (124 g.)

Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt

✓

Cup

124 g

Calories in 1 cup (124 g)

26 calories, 0.9 from fat

Carbs

5.2 g

Proteins

2.5 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (80.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(80.8 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

2% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

12%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

9 min

3 min

7 min

10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		26 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		12.4 mg	0.5%
Total Carbohydrate		5.2 g	1.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3.7 g	12.4%
Protein		2.5 g	5%

Vitamins
	Vitamin A	16.1 IU	0.3%
	Vitamin B6	0.1 mg	3.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	14.1 mg	23.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	28.1 mcg	35.2%

Minerals
	Calcium (Ca)	14.9 mg	1.5%
	Copper (Cu)	0.2 mg	7.6%
	Iron (Fe)	0.8 mg	4.5%
	Magnesium (Mg)	17.4 mg	4.3%
	Manganese (Mn)	0.2 mg	8.7%
	Potassium (K)	125.2 mg	3.6%
	Phosphorus (P)	34.7 mg	3.5%
	Selenium (Se)	0.7 mcg	1.1%
	Zinc (Zn)	0.6 mg	3.9%

Beans, Mung Beans, Sprouted, Cooked, Boiled, Without Salt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts