Bob's Red Mill Mung Beans, 27 oz (Pack of 4)

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Cup

205 g

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Cup, Dry, Yield After Cooking

722 g

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Oz, Dry, Yield After Cooking

93 g

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• Bob's Red Mill Mung Beans, 27 oz (Pack of 4) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Magnesium (helps you sleep better).
• Bob's Red Mill Mung Beans, 27 oz (Pack of 4) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (47% of DV/100g), fiber (63% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (7.4 %/cal)

Medium Density (0.2 %/g)

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340% Protein

151% Carbs

453% Fiber

11% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

144%

Added Sugar

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