Boston Market, Green Bean Casserole (Regional Item), Soups & Sides

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Side Order

170 g

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• Boston Market, Green Bean Casserole (Regional Item), Soups & Sides have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (50.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers), Copper (stimulates the brain), Magnesium (essential for proper hydration) and Iron (plays a key role in providing strength to the immune system).
• Boston Market, Green Bean Casserole (Regional Item), Soups & Sides contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (50.4 %/cal)

Medium Density (0.2 %/g)

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6% Protein

3% Carbs

12% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

26% Sodium

6%

Added Sugar

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