Bush's Best, Beans, Baked, Canned, With Pork And Tomato Sauce
✓
Cup253 g
✓
Tbsp16 g

Calories in 1 cup (253 g)
237.8 calories, 21.6 from fat
 
Carbs
47.3 g
 
Proteins
13 g
 
Fat
2.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bush's Best, Beans, Baked, Canned, With Pork And Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Bush's Best, Beans, Baked, Canned, With Pork And Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(31.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
16%
Carbs
41%
Fiber
4%
Fat
5%
Saturated Fat
6%
Cholesterol
46%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bush's Best, Beans, Baked, Canned, With Pork And Tomato Sauce

Serving Size: cup (253g)

* Amount Per Serving
Calories 237.8 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 1 g 5%
Cholesterol 17.7 mg 5.9%
Sodium 1105.6 mg 46.1%
Total Carbohydrate 47.3 g 15.8%
Dietary Fiber 10.1 g 40.5%
Sugars (Added) 15.2 g 50.6%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 212.5 IU 4.3%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 141.7 mg 14.2%
Copper (Cu) 0.5 mg 26.9%
Iron (Fe) 8.2 mg 45.5%
Magnesium (Mg) 86 mg 21.5%
Manganese (Mn) 0.8 mg 38.2%
Potassium (K) 746.4 mg 21.3%
Phosphorus (P) 293.5 mg 29.3%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 13.9 mg 92.4%