Bush's Best, Seasoned Recipe Black Beans, Chili Beans
✓
Serving130 g
✓
Cup130 g

Calories in 1 serving (130 g)
130 calories, 4.5 from fat
 
Carbs
23 g
 
Proteins
8 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bush's Best, Seasoned Recipe Black Beans, Chili Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Bush's Best, Seasoned Recipe Black Beans, Chili Beans contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
28%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bush's Best, Seasoned Recipe Black Beans, Chili Beans

Serving Size: serving (130g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 18.8%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 7 g 28%
Sugars (Added) 1.3 g 4.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.6 mcg 27%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 53.3 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 490 mg 14%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.3 mg 8.5%