Campbell's, Chili Hot and Spicy Beef and Bean Firehouse, Chunky Soup
✓
Cup213 g

Calories in 1 cup (213 g)
220.5 calories, 54 from fat
 
Carbs
28.1 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Chili Hot and Spicy Beef and Bean Firehouse, Chunky Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal).
  • Campbell's, Chili Hot and Spicy Beef and Bean Firehouse, Chunky Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
24%
Fiber
9%
Fat
13%
Saturated Fat
7%
Cholesterol
36%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Chili Hot and Spicy Beef and Bean Firehouse, Chunky Soup

Serving Size: cup (213g)

* Amount Per Serving
Calories 220.5 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 872 mg 36.3%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 6 g 24.1%
Sugars (Added) 6.4 g 21.3%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 501.2 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%