Casa Fiesta, Refried Beans, Hot
✓
Cup110 g

Calories in 1 cup (110 g)
110.2 calories, 5.4 from fat
 
Carbs
20 g
 
Proteins
7 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Fiesta, Refried Beans, Hot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis) and Magnesium (essential for proper hydration).
  • Casa Fiesta, Refried Beans, Hot contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
24%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Fiesta, Refried Beans, Hot

Serving Size: cup (110g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380.7 mg 15.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 6.1 g 24.2%
Sugars (Added) 1.1 g 3.7%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.3 mcg 22.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 45.1 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 431.5 mg 12.3%
Phosphorus (P) 143 mg 14.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.1 mg 7.2%