Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces
✓
Oz28 g

Calories in 1 oz (28 g)
92.7 calories, 0.9 from fat
 
Carbs
8.7 g
 
Proteins
16.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (33%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Copper (stimulates the brain), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss) and Potassium (helps improve the health of your bones).
  • Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (116% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(33 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
3%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces

Serving Size: oz (28g)

* Amount Per Serving
Calories 92.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 252 mg 10.5%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 5.6 g 18.7%
Protein 16.3 g 32.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 101.6 mg 10.2%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 1.2 mg 58.7%
Potassium (K) 126 mg 3.6%
Phosphorus (P) 234.9 mg 23.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.2 mg 8.2%