Fantastic Foods, Instant Refried Beans, International Dishes |
✓ | Cup | 33 g |
Calories | Nutrition | Risky Content |
High
Density (3.9 cal/g)
|
High
Density (23.9 %/cal)
|
Medium
Density (0.8 %/g)
|
Fantastic Foods, Instant Refried Beans, International Dishes
Serving Size: cup (33g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 330 mg | 13.8% | |
Total Carbohydrate | 23 g | 7.7% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 3.3 g | 11% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.2 mg | 8.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.9 mcg | 2.4% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.3 mg | 13.4% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 60.1 mg | 15% | |
Manganese (Mn) | 0.5 mg | 22.7% | |
Potassium (K) | 483.1 mg | 13.8% | |
Phosphorus (P) | 137 mg | 13.7% | |
Selenium (Se) | 4.3 mcg | 6.1% | |
Zinc (Zn) | 0.8 mg | 5.6% |
|