How many calories in Giant, Lima Beans, Large?

70 calories per grams (100 g.) Giant, Lima Beans, Large has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Giant, Lima Beans, Large?

22 g. of carbs (7.3%DV) per grams (100 g.)

How much protein in Giant, Lima Beans, Large?

7 g. of protein (14%DV) per grams (100 g.)

How much fiber in Giant, Lima Beans, Large?

12 g. of fiber (48%DV) per grams (100 g.)

How much saturated fat in Giant, Lima Beans, Large?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Giant, Lima Beans, Large?

0 g. fat (0%DV) per grams (100 g.)

How much sodium in Giant, Lima Beans, Large?

20 g. sodium (0.8%DV) per grams (100 g.)

Giant, Lima Beans, Large Nutrition Information

Giant, Lima Beans, Large has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (34.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Iron (plays a key role in providing strength to the immune system). Giant, Lima Beans, Large contains a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (14% of DV/100g) and fiber (48% of DV/100g)!

Is there sugar in Giant, Lima Beans, Large?

1 grams of sugar (3.3%DV) per grams (100 g.)

How much sugar in Giant, Lima Beans, Large?

1 grams of sugar (3.3%DV) per grams (100 g.)

Giant, Lima Beans, Large

✓

Grams

100 g

Calories in 1 grams (100 g)

70 calories, 0 from fat

Carbs

22 g

Proteins

7 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Giant, Lima Beans, Large has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (34.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Iron (plays a key role in providing strength to the immune system).
Giant, Lima Beans, Large contains a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (14% of DV/100g) and fiber (48% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(34.7 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

7% Carbs

48% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

18 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		20 mg	0.8%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	12 g	48%
	Sugars (Added)	1 g	3.3%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	7.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	74 mg	18.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	435 mg	12.4%
	Phosphorus (P)	166 mg	16.6%
	Selenium (Se)	0.5 mcg	0.7%
	Zinc (Zn)	0.9 mg	5.8%

Giant, Lima Beans, Large

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts