Goya White Hominy Beans, 29 oz, (Pack of 12)

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Cup

180 g

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Cup, Yield After Cooking

494 g

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Oz Dry, Yield After Cooking

70 g

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• Goya White Hominy Beans, 29 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (43.7%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Goya White Hominy Beans, 29 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (43.7 %/cal)

Medium Density (0.2 %/g)

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8% Protein

17% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

84% Sodium

0%

Added Sugar

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