Grand Po's, Popcorn, with Soybeans, Slightly Spicy |
✓ | Cup | 28 g |
Calories | Nutrition | Risky Content |
High
Density (5.7 cal/g)
|
Medium
Density (4.9 %/cal)
|
Medium
Density (0.3 %/g)
|
Grand Po's, Popcorn, with Soybeans, Slightly Spicy
Serving Size: cup (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 158.9 cal | ||
Calories from Fat | 89.1 cal | ||
% Daily Value | |||
Total Fat | 9.9 g | 15.3% | |
Saturated Fat | 1 g | 4.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 59.6 mg | 2.5% | |
Total Carbohydrate | 12.9 g | 4.3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5 g | 9.9% | |
Vitamins | |||
Vitamin A | 198.6 IU | 4% | |
Vitamin B6 | 0 mg | 1.9% | |
Vitamin B12 | 0.1 mcg | 1% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3 mcg | 3.7% | |
Minerals | |||
Calcium (Ca) | 19.9 mg | 2% | |
Copper (Cu) | 0 mg | 1.7% | |
Iron (Fe) | 1.1 mg | 5.9% | |
Magnesium (Mg) | 5.6 mg | 1.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 56.8 mg | 1.6% | |
Phosphorus (P) | 21.3 mg | 2.1% | |
Selenium (Se) | 1.1 mcg | 1.5% | |
Zinc (Zn) | 0.3 mg | 1.8% |
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