Great Value, Beans, Great Northern, Mature Seeds, Canned, Organic

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Cup

262 g

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• Great Value, Beans, Great Northern, Mature Seeds, Canned, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (it plays an important role for normal muscle contraction).
• Great Value, Beans, Great Northern, Mature Seeds, Canned, Organic contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (15% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (21 %/cal)

Low Density (0 %/g)

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39% Protein

18% Carbs

51% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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