Great Value, Blackeyed Peas, Canned |
✓ | Cup | 130 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (20.7 %/cal)
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Low
Density (0.1 %/g)
|
Great Value, Blackeyed Peas, Canned
Serving Size: cup (130g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 160 mg | 6.7% | |
Total Carbohydrate | 25 g | 8.3% | |
Dietary Fiber | 10 g | 40% | |
Sugars (Added) | 0 g | 0% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.2 mg | 9.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 13.9 mcg | 17.4% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.3 mg | 14% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 50.7 mg | 12.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 140 mg | 4% | |
Phosphorus (P) | 132.6 mg | 13.3% | |
Selenium (Se) | 5.3 mcg | 7.6% | |
Zinc (Zn) | 1.1 mg | 7.5% |
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