Great Value, Red Beans, Canned |
✓ | Serving | 128 g |
✓ | Cup | 130 g |
✓ | Can, Drained | 439 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (27.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Great Value, Red Beans, Canned
Serving Size: can, drained (439g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 304 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 1351 mg | 56.3% | |
Total Carbohydrate | 64 g | 21.3% | |
Dietary Fiber | 16.9 g | 67.6% | |
Sugars (Added) | 4.4 g | 14.6% | |
Protein | 20.3 g | 40.6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.3 mg | 14.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 50.5 mcg | 63.1% | |
Minerals | |||
Calcium (Ca) | 135 mg | 13.5% | |
Copper (Cu) | 1 mg | 52% | |
Iron (Fe) | 6.1 mg | 33.8% | |
Magnesium (Mg) | 216.9 mg | 54.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1013 mg | 28.9% | |
Phosphorus (P) | 500.5 mg | 50% | |
Selenium (Se) | 10.5 mcg | 15.1% | |
Zinc (Zn) | 4 mg | 26.9% |
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