Great Value, Red Small Beans, Cooked, Boiled, Without Salt

✓

Serving

35 g

---

• Great Value, Red Small Beans, Cooked, Boiled, Without Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (40.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Great Value, Red Small Beans, Cooked, Boiled, Without Salt contains a low amount of risky components that may include sodium and sugars (0%/oz).
• Good source of proteins (40% of DV/100g), fiber (206% of DV/100g) and relatively high in carbs (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (40.6 %/cal)

Low Density (0.1 %/g)

---

14% Protein

7% Carbs

72% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

4%

Added Sugar

---