Great Value Yellow Split Peas, 16 oz

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Cup

201 g

✓

Cup, Dry, Yield After Cooking

551 g

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Oz, Dry, Yield After Cooking

73 g

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• Great Value Yellow Split Peas, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent cancer).
• Great Value Yellow Split Peas, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (51% of DV/100g), fiber (103% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (14.6 %/cal)

Medium Density (0.3 %/g)

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284% Protein

110% Carbs

567% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

165%

Added Sugar

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