Green Giant Steamers Macaroni & Cheese Sauce with Broccoli, 12 oz
✓
Link25 g
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Patty38 g
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Slice28 g

Calories in 1 patty (38 g)
39 calories, 7.2 from fat
 
Carbs
6.9 g
 
Proteins
1.4 g
 
Fat
0.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant Steamers Macaroni & Cheese Sauce with Broccoli, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (26%/cal) - a good source of Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
  • Green Giant Steamers Macaroni & Cheese Sauce with Broccoli, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(26 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant Steamers Macaroni & Cheese Sauce with Broccoli, 12 oz

Serving Size: patty (38g)

* Amount Per Serving
Calories 39 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.2 g 0.8%
Cholesterol 0.8 mg 0.3%
Sodium 101.3 mg 4.2%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 1.9 g 6.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 28 mg 0.8%
Phosphorus (P) 85.5 mg 8.6%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.6 mg 3.7%