How many calories in H-E-B, Green Peas, Frozen?

70 calories per serving (89 g.) H-E-B, Green Peas, Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in H-E-B, Green Peas, Frozen?

12 g. of carbs (4%DV) per serving (89 g.)

How much protein in H-E-B, Green Peas, Frozen?

5 g. of protein (10%DV) per serving (89 g.)

How much fiber in H-E-B, Green Peas, Frozen?

4 g. of fiber (16%DV) per serving (89 g.)

How much saturated fat in H-E-B, Green Peas, Frozen?

g. of saturated fat (%DV) per serving (89 g.)

How much fat in H-E-B, Green Peas, Frozen?

0 g. fat (9%DV) per serving (89 g.)

How much sodium in H-E-B, Green Peas, Frozen?

160 g. sodium (6.7%DV) per serving (89 g.)

H-E-B, Green Peas, Frozen Nutrition Information

H-E-B, Green Peas, Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (32%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling). H-E-B, Green Peas, Frozen contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Is there sugar in H-E-B, Green Peas, Frozen?

6.2 grams of sugar (20.8%DV) per serving (89 g.)

How much sugar in H-E-B, Green Peas, Frozen?

6.2 grams of sugar (20.8%DV) per serving (89 g.)

H-E-B, Green Peas, Frozen

✓

Serving

89 g

Calories in 1 serving (89 g)

70 calories, 0 from fat

Carbs

12 g

Proteins

5 g

Fat

0 g

Sat. Fat

0.8 g

KEY FACTS

(learn about health benefits or risks)

H-E-B, Green Peas, Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (32%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
H-E-B, Green Peas, Frozen contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(32 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

4% Carbs

16% Fiber

9% Fat

Saturated Fat

0% Cholesterol

7% Sodium

21%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

18 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	9%
	Saturated Fat	0.8 g	4%
Cholesterol		0 mg	0%
Sodium		160 mg	6.7%
Total Carbohydrate		12 g	4%
	Dietary Fiber	4 g	16%
	Sugars (Added)	6.2 g	20.8%
Protein		5 g	10%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	0.1 mg	5.1%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	9 mg	15%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	31.1 mcg	38.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	17.8 mg	4.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	156.6 mg	4.5%
	Phosphorus (P)	57.9 mg	5.8%
	Selenium (Se)	3.9 mcg	5.6%
	Zinc (Zn)	0.4 mg	2.6%

H-E-B, Green Peas, Frozen

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts