Hanover Bean Essentials Cajun Pink Beans in Sauce, 12 oz

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Cup

174 g

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Oz Dry, Yield After Cooking

67 g

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• Hanover Bean Essentials Cajun Pink Beans in Sauce, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis) and Iron (aids in transporting oxygen to the body cells).
• Hanover Bean Essentials Cajun Pink Beans in Sauce, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g) and fiber (46% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (22.1 %/cal)

Medium Density (0.2 %/g)

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8% Protein

5% Carbs

31% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

7% Sodium

5%

Added Sugar

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