Hanover, BEANS, LIMA, BABY, FROZEN, HANOVER |
✓ | Oz | 85 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (19.6 %/cal)
|
Medium
Density (0.4 %/g)
|
Hanover, BEANS, LIMA, BABY, FROZEN, HANOVER
Serving Size: oz (85g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 1.2% | |
Saturated Fat | 0.4 g | 2.1% | |
Cholesterol | 0.8 mg | 0.3% | |
Sodium | 80 mg | 3.3% | |
Total Carbohydrate | 20 g | 6.7% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 7.7 g | 25.5% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 6.8 IU | 0.1% | |
Vitamin B6 | 0 mg | 2.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.9 mg | 3.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.7 mcg | 0.9% | |
Minerals | |||
Calcium (Ca) | 60.1 mg | 6% | |
Copper (Cu) | 0.1 mg | 5.9% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 28.1 mg | 7% | |
Manganese (Mn) | 0.1 mg | 3.6% | |
Potassium (K) | 219.3 mg | 6.3% | |
Phosphorus (P) | 86.7 mg | 8.7% | |
Selenium (Se) | 4.3 mcg | 6.1% | |
Zinc (Zn) | 1.2 mg | 7.8% |
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