Hanover Maple & Bacon Flavor Baked Beans, 28 oz
✓
Cup253 g

Calories in 1 cup (253 g)
292.2 calories, 9 from fat
 
Carbs
56.5 g
 
Proteins
11.7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hanover Maple & Bacon Flavor Baked Beans, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
  • Hanover Maple & Bacon Flavor Baked Beans, 28 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
19%
Carbs
39%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
46%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hanover Maple & Bacon Flavor Baked Beans, 28 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 292.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1090.9 mg 45.5%
Total Carbohydrate 56.5 g 18.8%
Dietary Fiber 9.7 g 39%
Sugars (Added) 20.2 g 67.5%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.9%
Iron (Fe) 8.2 mg 45.5%
Magnesium (Mg) 86 mg 21.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 746.4 mg 21.3%
Phosphorus (P) 293.5 mg 29.3%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 13.9 mg 92.4%