Heinz Maple Style Beans

✓

1/2 Cup

125 g

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• Heinz Maple Style Beans have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent cancer).
• Heinz Maple Style Beans contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
• Good source of proteins (85% of DV/100g), fiber (113% of DV/100g) and relatively high in carbs (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.6 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.7 %/g)

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106% Protein

47% Carbs

141% Fiber

7% Fat

0%

Saturated Fat

0% Cholesterol

169% Sodium

42%

Added Sugar

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