Heinz Original Beans with Pork & Tomato Sauce
✓
1/2 Cup125 g

Calories in 1 1/2 cup (125 g)
150 calories, 13.5 from fat
 
Carbs
27 g
 
Proteins
8 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Original Beans with Pork & Tomato Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Magnesium (essential for proper hydration), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Copper (essential for normal growth and health).
  • Heinz Original Beans with Pork & Tomato Sauce contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
9%
Carbs
19%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Original Beans with Pork & Tomato Sauce

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 0.9%
Saturated Fat 0.3 g 0.7%
Cholesterol 0 mg 0%
Sodium 420 mg 12.6%
Total Carbohydrate 27 g 8.8%
Dietary Fiber 4.8 g 19%
Sugars (Added) 7.5 g 25%
Protein 8 g 20.7%
 
Vitamins
Vitamin A 20 IU 2%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 52.5 mg 6%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 3.3 mg 20%
Magnesium (Mg) 122.5 mg 30.6%
Manganese (Mn) 0.6 mg 30.4%
Potassium (K) 393.8 mg 11.3%
Phosphorus (P) 226.3 mg 22.6%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.4 mg 9%