Hormel, Beans, Kidney, Red, Mature Seeds, Canned, Turkey 99% Fat Free |
✓ | Cup | 256 g |
✓ | Tbsp | 16 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (21.9 %/cal)
|
Medium
Density (0.2 %/g)
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Hormel, Beans, Kidney, Red, Mature Seeds, Canned, Turkey 99% Fat Free
Serving Size: tbsp (16g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 13.4 cal | ||
Calories from Fat | 0.9 cal | ||
% Daily Value | |||
Total Fat | 0.1 g | 0.1% | |
Saturated Fat | 0 g | 0.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 41.3 mg | 1.7% | |
Total Carbohydrate | 2.5 g | 0.8% | |
Dietary Fiber | 0.9 g | 3.5% | |
Sugars (Added) | 0.3 g | 1.1% | |
Protein | 0.8 g | 1.7% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0.2 mg | 0.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.7 mcg | 0.9% | |
Minerals | |||
Calcium (Ca) | 4 mg | 0.4% | |
Copper (Cu) | 0 mg | 1.1% | |
Iron (Fe) | 0.2 mg | 1.1% | |
Magnesium (Mg) | 4.5 mg | 1.1% | |
Manganese (Mn) | 0 mg | 1.2% | |
Potassium (K) | 41 mg | 1.2% | |
Phosphorus (P) | 14.6 mg | 1.5% | |
Selenium (Se) | 0.1 mcg | 0.1% | |
Zinc (Zn) | 0.3 mg | 1.7% |
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