Hormel, Vegetarian Chili With Beans, Large
✓
Cup203 g
✓
Cup247 g

Calories in 1 cup (247 g)
190 calories, 9 from fat
 
Carbs
28.7 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Vegetarian Chili With Beans, Large has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Hormel, Vegetarian Chili With Beans, Large contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(34.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
40%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Vegetarian Chili With Beans, Large

Serving Size: cup (247g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 780 mg 32.5%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 10 g 40%
Sugars (Added) 4.9 g 16.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 25 mg 41.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.2 mcg 107.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 49.4 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 434.7 mg 12.4%
Phosphorus (P) 160.6 mg 16.1%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 1.1 mg 7.1%