Hurst Family Harvest, Lima Beans, Large |
✓ | Cup | 136 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (27.9 %/cal)
|
Low
Density (0 %/g)
|
Hurst Family Harvest, Lima Beans, Large
Serving Size: cup (136g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 120 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 1.6% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 10 mg | 0.4% | |
Total Carbohydrate | 22 g | 7.3% | |
Dietary Fiber | 9 g | 36% | |
Sugars (Added) | 1.4 g | 4.5% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 1.4 IU | 0% | |
Vitamin B6 | 0.4 mg | 18.4% | |
Vitamin B12 | 0 mcg | 0.2% | |
Vitamin C | 2.3 mg | 3.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.7% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.3 mg | 17.1% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 61.2 mg | 15.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 600 mg | 17.1% | |
Phosphorus (P) | 209.4 mg | 20.9% | |
Selenium (Se) | 1.8 mcg | 2.5% | |
Zinc (Zn) | 2.7 mg | 18.1% |
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