Hurst's HamBeens, Slow Cooker Chili, Pinto, Black, Small Red, Kidney Beans
✓
Cup, Cooked35 g

Calories in 1 cup, cooked (35 g)
120 calories, 4.5 from fat
 
Carbs
21 g
 
Proteins
8 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hurst's HamBeens, Slow Cooker Chili, Pinto, Black, Small Red, Kidney Beans have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you keep slim and trim).
  • Hurst's HamBeens, Slow Cooker Chili, Pinto, Black, Small Red, Kidney Beans contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (46% of DV/100g) and fiber (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(24.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
24%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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30 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hurst's HamBeens, Slow Cooker Chili, Pinto, Black, Small Red, Kidney Beans

Serving Size: cup, cooked (35g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 21 g 7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 0.4 mg 18.6%
Potassium (K) 370 mg 10.6%
Phosphorus (P) 123.2 mg 12.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 1.3 mg 8.5%