KC Masterpiece Hickory Brown Sugar Baked Beans, 16 oz
✓
Cup253 g

Calories in 1 cup (253 g)
311.7 calories, 0 from fat
 
Carbs
66.2 g
 
Proteins
11.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • KC Masterpiece Hickory Brown Sugar Baked Beans, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • KC Masterpiece Hickory Brown Sugar Baked Beans, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
22%
Carbs
55%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
54%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
42 min
78 min
125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KC Masterpiece Hickory Brown Sugar Baked Beans, 16 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 311.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1285.7 mg 53.6%
Total Carbohydrate 66.2 g 22.1%
Dietary Fiber 13.6 g 54.5%
Sugars (Added) 32.9 g 109.6%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.9%
Iron (Fe) 8.2 mg 45.5%
Magnesium (Mg) 86 mg 21.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 746.4 mg 21.3%
Phosphorus (P) 293.5 mg 29.3%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 13.9 mg 92.4%