La Morena Refried Bayo Beans, 15.52 oz, (Pack of 12) |
✓ | Cup | 177 g |
✓ | Oz Dry, Yield After Cooking | 67 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (17.7 %/cal)
|
Medium
Density (0.3 %/g)
|
La Morena Refried Bayo Beans, 15.52 oz, (Pack of 12)
Serving Size: oz dry, yield after cooking (67g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 87.7 cal | ||
Calories from Fat | 32.4 cal | ||
% Daily Value | |||
Total Fat | 3.6 g | 5.6% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 366.3 mg | 15.3% | |
Total Carbohydrate | 10.3 g | 3.4% | |
Dietary Fiber | 4.6 g | 18.6% | |
Sugars (Added) | 1.3 g | 4.5% | |
Protein | 3.1 g | 6.2% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 2.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8 mcg | 10% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.2% | |
Iron (Fe) | 1.8 mg | 9.8% | |
Magnesium (Mg) | 30.2 mg | 7.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 265.3 mg | 7.6% | |
Phosphorus (P) | 93.1 mg | 9.3% | |
Selenium (Se) | 0.7 mcg | 1.1% | |
Zinc (Zn) | 0.5 mg | 3.1% |
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