La Preferida Black Eye Peas, 16 oz (Pack of 24)

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Cup

177 g

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Oz Dry, Yield After Cooking

67 g

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• La Preferida Black Eye Peas, 16 oz (Pack of 24) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps you sleep better).
• La Preferida Black Eye Peas, 16 oz (Pack of 24) contains a low amount of risky components that may include sodium and sugars (0%/oz).
• Good source of proteins (49% of DV/100g), fiber (108% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (16.1 %/cal)

Low Density (0.1 %/g)

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33% Protein

14% Carbs

72% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

7%

Added Sugar

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