La Preferida, Pinto Beans, C & F Foods Inc. |
✓ | Cup | 126 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (33.5 %/cal)
|
Medium
Density (0.2 %/g)
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La Preferida, Pinto Beans, C & F Foods Inc.
Serving Size: cup (126g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 120 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 400 mg | 16.7% | |
Total Carbohydrate | 22 g | 7.3% | |
Dietary Fiber | 7 g | 28% | |
Sugars (Added) | 1.3 g | 4.2% | |
Protein | 24.5 g | 49% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 5.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.3 mg | 3.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 15.2 mcg | 19.1% | |
Minerals | |||
Calcium (Ca) | 140 mg | 14% | |
Copper (Cu) | 0.3 mg | 16.6% | |
Iron (Fe) | 9.5 mg | 52.5% | |
Magnesium (Mg) | 114.7 mg | 28.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 582.1 mg | 16.6% | |
Phosphorus (P) | 22.7 mg | 2.3% | |
Selenium (Se) | 1.5 mcg | 2.2% | |
Zinc (Zn) | 1.8 mg | 11.9% |
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