La Preferida Pinto Beans Frijoles Pintos, 8 lbs, (Pack of 6)

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Cup

178 g

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Oz Dry, Yield After Cooking

70 g

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16 Oz Can, Drained, Yields

318 g

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Oz, Canned, Yields

20 g

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• La Preferida Pinto Beans Frijoles Pintos, 8 lbs, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack) and Copper (essential for normal growth and health).
• La Preferida Pinto Beans Frijoles Pintos, 8 lbs, (Pack of 6) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (17% of DV/100g) and fiber (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13 %/cal)

Low Density (0.1 %/g)

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3% Protein

2% Carbs

7% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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