La Preferida, Refried Authentic Beans, La Preferida

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Serving

114 g

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• La Preferida, Refried Authentic Beans, La Preferida has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis) and Vitamin K (helps prevent cancer).
• La Preferida, Refried Authentic Beans, La Preferida contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (21.4 %/cal)

Medium Density (0.3 %/g)

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14% Protein

5% Carbs

28% Fiber

6% Fat

8%

Saturated Fat

2% Cholesterol

16% Sodium

4%

Added Sugar

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