La Preferida, Refried Black Beans, La Preferida

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Serving

132 g

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• La Preferida, Refried Black Beans, La Preferida has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
• La Preferida, Refried Black Beans, La Preferida contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g) and fiber (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (24.4 %/cal)

Medium Density (0.2 %/g)

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16% Protein

7% Carbs

24% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

18% Sodium

9%

Added Sugar

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