Lucks Seasoned Great Northern Beans With Pork, 15 oz

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Cup, NFS

180 g

✓

Cup, Dry, Yields

493 g

✓

Oz Dry, Yield After Cooking

70 g

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• Lucks Seasoned Great Northern Beans With Pork, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (24.1%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Potassium (helps improve the health of your bones), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels) and Phosphorus (a vital part of the body growth process).
• Lucks Seasoned Great Northern Beans With Pork, 15 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (24.1 %/cal)

Medium Density (0.2 %/g)

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53% Protein

25% Carbs

90% Fiber

12% Fat

9%

Saturated Fat

0% Cholesterol

58% Sodium

16%

Added Sugar

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