Lucks Seasoned Great Northern Beans With Pork, 15 oz

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Cup, NFS

180 g

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Cup, Dry, Yields

493 g

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Oz Dry, Yield After Cooking

70 g

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• Lucks Seasoned Great Northern Beans With Pork, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (24.1%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system), Copper (stimulates the brain) and Phosphorus (a vital part of the body growth process).
• Lucks Seasoned Great Northern Beans With Pork, 15 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (24.1 %/cal)

Medium Density (0.2 %/g)

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7% Protein

4% Carbs

13% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

8% Sodium

2%

Added Sugar

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