Marketside, Sugar Snap Peas, Frozen
✓
Grams100 g

Calories in 1 grams (100 g)
47.1 calories, 0 from fat
 
Carbs
8.2 g
 
Proteins
2.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside, Sugar Snap Peas, Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Marketside, Sugar Snap Peas, Frozen contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside, Sugar Snap Peas, Frozen

Serving Size: grams (100g)

* Amount Per Serving
Calories 47.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11.8 mg 0.5%
Total Carbohydrate 8.2 g 2.7%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 4 g 13.3%
Protein 2.4 g 4.7%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%