Meijer, Bushs Best Black Beans in Seasoned Sauce , Cooked, Boiled, With Salt

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Cup

140 g

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• Meijer, Bushs Best Black Beans in Seasoned Sauce , Cooked, Boiled, With Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis) and Phosphorus (helps provide effective digestion).
• Meijer, Bushs Best Black Beans in Seasoned Sauce , Cooked, Boiled, With Salt contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (27.4 %/cal)

Medium Density (0.2 %/g)

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14% Protein

7% Carbs

28% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

20% Sodium

5%

Added Sugar

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