MorningStar Farms Buffalo Chik Patties Veggie Patties, 4 count, 10 oz

Patty70 g
Cup282 g
Oz, Raw (yield After Cooking)27 g


Calories in 1 patty (70 g)
177.7 calories, 80.1 from fat
 
Carbs
17.8 g
 
Proteins
8.9 g
 
Fat
8.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • MorningStar Farms Buffalo Chik Patties Veggie Patties, 4 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration), Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
  • MorningStar Farms Buffalo Chik Patties Veggie Patties, 4 count, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
16%
Fiber
14%
Fat
3%
Saturated Fat
0%
Cholesterol
22%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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71 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MorningStar Farms Buffalo Chik Patties Veggie Patties, 4 count, 10 oz

Serving Size: patty (70g)

* Amount Per Serving
Calories 177.7 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 533 mg 22.2%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 2.1 g 7%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 2.8 mcg 46.9%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.9 mg 4.5%
Phosphorus (P) 144.2 mg 14.4%
Selenium (Se) 15.8 mcg 22.6%
Zinc (Zn) 0.9 mg 5.9%