MorningStar Farms Chik'n Original Chik Veggie Patties, 4 count, 10 oz

Patty70 g
Cup282 g
Oz, Raw (yield After Cooking)27 g


Calories in 1 cup (282 g)
556.7 calories, 215.1 from fat
 
Carbs
59.6 g
 
Proteins
31.8 g
 
Fat
23.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • MorningStar Farms Chik'n Original Chik Veggie Patties, 4 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps) and Copper (reduces the symptoms of arthritis).
  • MorningStar Farms Chik'n Original Chik Veggie Patties, 4 count, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
20%
Carbs
48%
Fiber
37%
Fat
20%
Saturated Fat
0%
Cholesterol
80%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
186 min
74 min
139 min
223 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MorningStar Farms Chik'n Original Chik Veggie Patties, 4 count, 10 oz

Serving Size: cup (282g)

* Amount Per Serving
Calories 556.7 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.7%
Saturated Fat 4 g 19.9%
Cholesterol 0 mg 0%
Sodium 1908.6 mg 79.5%
Total Carbohydrate 59.6 g 19.9%
Dietary Fiber 11.9 g 47.7%
Sugars (Added) 2.8 g 9.4%
Protein 31.8 g 63.6%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0.9 mg 42.7%
Vitamin B12 11.3 mcg 188.9%
Vitamin C 12.7 mg 21.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.2%
Iron (Fe) 6.8 mg 37.8%
Magnesium (Mg) 157.9 mg 39.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1033.8 mg 29.5%
Phosphorus (P) 580.9 mg 58.1%
Selenium (Se) 63.7 mcg 91%
Zinc (Zn) 3.6 mg 23.7%