Mountain High Organics Organic Great Northern Beans, 25 lbs

✓

Cup, NFS

180 g

✓

Cup, Dry, Yields

493 g

✓

Oz Dry, Yield After Cooking

70 g

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• Mountain High Organics Organic Great Northern Beans, 25 lbs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Potassium (helps prevent muscle cramps), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health) and Phosphorus (a vital part of the body growth process).
• Mountain High Organics Organic Great Northern Beans, 25 lbs contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (18% of DV/100g) and fiber (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.5 %/cal)

Low Density (0.1 %/g)

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88% Protein

38% Carbs

114% Fiber

63% Fat

28%

Saturated Fat

0% Cholesterol

41% Sodium

0%

Added Sugar

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